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Support for those in recovery from addiction. Weekly show with psychotherapist, Kevin Bergen, MA, MFT
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Sunday Jan 10, 2010
026 Perfectionism
Sunday Jan 10, 2010
Sunday Jan 10, 2010
Weekly podcast intended to support you in your recovery from sexual compulsivity, NOT intended to take the place of your 12-step program or your individual therapy. Perfectionism Do you push yourself? Are you harsh on yourself? This week, Kevin talks about PERFECTIONISM: its characteristics, its costs, and steps to overcome it. Readings from SEXAHOLICS ANONYMOUS (The White Book) Copyright © 1989-2008 SA Literature. Used with permission of SA Literature RECOVERY SUPPORT is not endorsed or pre-approved by any 12-step fellowship Theme music: “My Best Routines” by Arthur Yoria on the “Of the Lovely” album available at www.magnatune.com
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